1 Grip Plate;Yakagadzirwa kubva kune yakasimba cast iron kutsungirira kushandiswa nguva dzose uye kunatsiridza kusimba.Inokodzera chero bhawa reOlympic rine dhayamita 2” kana zvishoma, rinogona kushandiswa ne2” dumbbell bars zvakare.
Imwe neimwe ndiro ine uremu ine 3 maburi mahombe ekupa kubata kwakachengeteka uye kwakasiyana-siyana kwesimba rekudzidzira maekisesaizi ane kana pasina barbell.Kuwedzera simba remhasuru nekushandisa nguva dzose;Inobatsira kuwedzera kune imba kana nyanzvi gyms.
Stylish kutaridzika uye kudzivirira ngura.Grip Plates akanyorwa mumapaundi kuti zvive nyore kuzivikanwa.
2″ grip plates anowanikwa mu2.5, 5, 10, 25, 35 uye 45 lb huremu, Weights ane 2 mugomba kuti akwane pane ese maviri mumabhawa.
Isu tinopa mvumo yedu yeGrip Plates kuti ive isina hurema mukugadzira uye zvinhu, pasi pekugara kwekugara kushandiswa uye mamiriro, kwenguva yegore rimwe (1) kubva pazuva rekutanga rekutenga.
Fancy uye inodhura gym yekudzidzira midziyo haiwanzo kukosha kuti uve wakasimba uye uine hutano;dzimwe nguva, nyore midziyo inogona kubatsira chaizvo uyewo.
Huremu ndiro imhando yemidziyo yekurovedza muviri iyo inoshandiswa kuita akasiyana maekisesaizi.Zvichienderana nechinangwa chekupedzisira, iyi inochinjika gym midziyo inogona kushandiswa kugara muchimiro cheakasiyana maekisesaizi uye maitiro.Huremu mahwendefa anoshandawo kune akasiyana ekudzidzira kumba nekuti ari nyore kushandisa uye ari nyore kuchengeta mumba.
Kusimbisa tsandanyama, kurovedza kutsungirira, kuchinjika, kuenzanisa, uye kudzivirira kukuvara zvese zvinogona kuitwa neakanakisa uremu mahwendefa.Kusanganisira huremu ndiro mune yako yekurovedza muviri routine kunobatsira kudzikamisa muviri wako uchidzora mhasuru dzako.
Kunyangwe kana jimu iine michina yekurovedza muviri yakawanda uye michina yekudzidzira, uremu hweplate workouts hunogara hwakasiyana.Mahwendefa ehuremu anogona kushandiswa nenzira dzakasiyana-siyana, zvisinei kuti uri mumhanyi, mutambi wemitambo, muvaki wemuviri, kana kungoti munhu anofarira zvekusimba.