1.Material yeOlympic barbell: The Olympic weightlifting bar yakagadzirwa nesimbi yakakwirira-giredhi, pamusoro pacho chrome-plated, uye ine high-simba oxidation resistance.Iyo yakakwira tensile simba re190000 PSI inogona kusangana nemhando dzakasiyana-siyana dzekutakura zvinhu.
2.Size ye weightlifting bar: Huwandu hurefu 87in / 7ft, urefu hwe sleeve 16in, grip diameter 28mm, sleeve diameter 2in, chikamu chekubata chinogadzirwa ne 1.2mm diamond knurling kuti iwedzere kupesana uye inobudirira anti-skid.Kuvandudza kuchengeteka panguva yekurovedza muviri.
3.Capacity yehuremu bar: Huremu hweOlympic Barbell ndeye 20kg / 44lb, uye huremu hunorema huri 1500lb.Iwe unogona kushandisa bhaa yekusimudza uremu wega pakudzidziswa kwezvimbambaira, kana iwe unogona kuwedzera huremu mahwendefa pamigumo yese yekudzidziswa kwesimba.
4.Kushandisa simba rekudzidzira bhari: Yakanakira makwikwi ekudzidzira, gyms kumba, garaji gyms uye zvivako zvekusimbisa boka.Inoshandiswa kuwedzera simba nekukweva, kufa, kudzvanya mabhenji, uye kudzvanya pamusoro.
5.Barbell Training Workout: Paunenge uchiita maekisesaizi e-barbell se squat, bench press, overhead press, uye deadlift, unoshandisa mapoka akawanda emasumbu panguva imwe chete, unogona kushanda muviri wako wose nekufamba kumwe.
6.Vaka simba uye wedzera tsandanyama yako kukura nekubatanidza mapoka makuru emhasuru neCAP Barbell Olympic Trap, Shrug, uye Deadlift Bar.Iri bhawa rinoratidza kusarerekera kwakaiswa grips yekunyaradza uye akakwirisa maoko ekuti asanyanya kunetseka pamamhasuru ekumashure.Tsoka dzakabatanidzwa dzinodzivirira pasi kubva pakukweshwa nekukweshwa nemapureti anorema uye kubatsira kudzikamisa bhawa paunenge uchitakura nekuburitsa masimbi.Iyo compact dhizaini yeiyi yakakosha trap, shrug, uye deadlift bar zvinotora shoma shoma yenzvimbo muimba yako yekurovedza muviri.CAP's Basic Trap, Hex, Shrug, Deadlift mabara ndeyekuwedzera kwakakomba kune chero imba yekurovedza muviri.Yakagadzirirwa kubata huremu hunorema zvakachengeteka uye zvakachengetedzeka nemabhandi akaiswa anogara kuburikidza nekunyanya kunetesa Workout.