Inogadziriswa Kettlebell Set: Huremu hweiyi kettle bhero hwakakwana makirogiramu gumi nemaviri, uye hunogona kugadziridzwa kubva pa5 lbs kusvika pa8 lbs, 9 lbs uye 12 lbs kuti isangane neako akasiyana maekisesaizi anodiwa, sezvo ichichinjika chimiro chinotora shoma nzvimbo yekuchengetedza uye yakawanda. zvakachipa pane full kettle bell set.
Kettlebell vs Dumbbell: Iwo ese ari maviri emahara uremu kudzidzisa kusimba midziyo, asi kettlebell inoshanda zvakanyanya kuvandudza simba rako rinoputika pane dumbbell, chinofanira kunge chiri chinhu chekutanga chaunofanirwa kufunga kana uchigona kungova nechidimbu chimwe chete checlearance fitness mudziyo mumba mako. gym.
Wide Handle & Fat Pazasi: Mubato wakafara zvakakwana kuti udzore zvakanaka neruoko rumwe kana 2, uye kana uchienzaniswa neyechinyakare u-yakaita mubato, mubato wedu wakaita arc wakanyanya ergonomic uye unokodzera chanza zviri nani kukupa yakachengeteka kubata iwe. .Yedu kettlebell haingogone kuita mamwe maekisesaizi ekutanga kettlebell senge swings, squats, deadlift etc., asi zvakare yakanakira kupush-ups, mitsara yakarasika yakaiswa pistol squats uye kumwe kurovedzera kunoda kettlebell ine flat pasi.
Yakanaka & Yeruvara Kettle Bell: Kana iwe usingade iyo yakanaka yesimbi kettlebells kana iyo simbi inonzwa pamaoko ako, iyi kettlebell yakapendwa vinyl pamusoro ichiita kuti isaite huturu kana ngura mukuwedzera kune kwakasiyana kubata, chii chimwe, ruvara rwakajeka ruchaita kuti urambe uchifara uye uine simba.
Multi-chinangwa & Warrantee Guarantee: Kettlebell workouts inogona kuvandudza simba rose, musimboti simba, kuenzanisa, kuchinjika, uye kurongeka uku ichinyungudusa mafuta uye kuveza mhasuru dzine hutano uye dzakaonda.Isu tinopa hupenyu hwese waranti uye hushamwari masevhisi evatengi.
Ndeapi Mhedzisiro uye Nekukurumidza Sei waunoiona neKettlebells?
Munhu anogona kuona mhinduro nekettlebell mukati memazuva makumi matatu.Nekudya kwakanaka uye nyanzvi yakagadzira kettlebell yekudzidzisa chirongwa, munhu anogona kutanga kuona cardio, simba, tsandanyama, uye kurasikirwa kwemafuta kuvandudzwa.
Cardio: Kudzidziswa kweKettlebell kunogona kunetsa kune yemoyo system muzvisikwa nekuti inosanganisira maekisesaizi anonetsa moyo nemapapu munguva pfupi.Kuenderera mberi kettlebell swings uye mamwe maekisesaizi ebhora anogona kupa dambudziko remetabolism nekusimba kwakakwana.
Simba: Iyo kettlebell inopikisa muviri munzvimbo dzakawanda dzinovandudza kushanda kwesimba.Iyo kettlebell yakachena uye kudzvanya chiitiko chakanakisa chekusimudzira simba.
Core Kubatanidzwa: Imwe yemabhenefiti makuru ekudzidzira kettlebell kugona kugadzira musimboti wakasimba pasina basa rakananga.Izvi zvinobatsira kugadzira musimboti wakasimba unogona kuguma nekuderedza marwadzo ekudzokera shure kune vakawanda.
Pain-Free Mobility: Nekubatsirwa kweKettlebell, vamwe vakacherechedza kuderedzwa kwemarwadzo ekubatana uye kuvandudzwa kwekufamba kwekubatana nekuda kwemaitiro akawanda-maitiro anogona kuita.
Sei uchisarudza iyo inogadziriswa kettlebell seti?-Inogadziriswa kettlebell set vs yakazara kettlebell set
Paunenge uchienda kune kettlebell workouts, iwe unoda akasiyana akaremerwa-kettlebell echikamu chakasiyana.Kana zvakadaro, unoda kushandisa mari yakawedzerwa pane kettlebell yakazara uye unoda imwe nzvimbo yekuvachengeta, asi kana uine kettlebell inogadziriswa iyo inouya nehuremu hwakasiyana, inogona kuchengetedza mari yako uye nzvimbo yekuchengetedza zvechokwadi.
❤❤ Parameters:
1. Dimension: 26cm * 14.5cm
2. Kurema: Zvose 12lbs (zvinogona kugadziriswa kubva pa5lbs kusvika ku8lbs, 9lbs kana 12lbs)
❤❤ Zvishandiso:
Inogadziriswa Kettlebell x 1