Barbell Weight Bar 47″ Workout Bar Kupeta Weightlifting Bar Standard Ez Curl Bar Imba Yejimu Yekusimba Maekisesaizi Kusimudza kweKumba Gym.

Ruzivo rwechigadzirwa:

◆CHROME STEEL CONSTRUCTION – Curl bar iyi yakagadzirwa nechromed steel.Panguva imwecheteyo, madhaimondi akafukidzwa mubato grip anopa kubata zviri nani uye nekuwedzera kunyaradza uye kuchengetedzeka.Spiral chimiro chemaoko uye nyeredzi kukiya zvinogona kugadzirisa zvirinani mahwendefa ekurema
◆ INONYANYA KUDIRIRA– Pane nzvimbo yakakwana yekugarisa mureza (1″) saizi yemapuleti.Iyi curl bar inogadzirwa kuti ienderane nechero 1-inch uremu mahwendefa.Iyo curl bar's spiral sleeve inochengetedza huremu mahwendefa zvinobudirira nemakiyi enyeredzi
◆ INONYANYA KUDIRIRA– Pane nzvimbo yakakwana yekugarisa mureza (1″) saizi yemapuleti.Iyi curl bar inogadzirwa kuti ienderane nechero 1-inch uremu mahwendefa.Iyo curl bar's spiral sleeve inochengetedza huremu mahwendefa zvinobudirira nemakiyi enyeredzi
◆NON-SLIP WEIGHT LIFTING BAR - Ergonomic hand position, the tilted grip inokubvumira kuti uchinje nzvimbo yeruoko kuti utarise mscle mapoka akasiyana.Iyi curl bar yakashongedzerwa neisina-kutsvedza uye nyore-knurled grip chubhu.Kune vanotanga, zviri nani kuita weightlifting nemagirovhosi ekudzivirira
◆KUPEDZA ARM MUSCLE WORKOUT - Iyi curl Bar yakagadzirirwa kupa Fitness kurovedza muviri kune yako biceps uye triceps.Yakagadzirwa kuti ikwidze zvakananga biceps ako, triceps, uye forearm tsandanyama, iyi huremu curl bar inowedzera simba reruoko, simba, uye kutonga.Iyo curl bar ichakubatsirawo kupedzisa tsandanyama kuumbwa

Zvakanakira:

Curl bar ye-multi-function training
Iyo curl bar inogona kuumba zvirinani mitsetse yemhasuru yeruoko.Kuenzaniswa neyakatwasuka uremu bhaa, iyo curl weightlifting bar inokwanisa kurovedza biceps ako uye triceps.

Curl bar kune akasiyana grip postures
Iyo curl weightlifting bar inogona kupa akawanda-angle grip posture, ichiita kuti wrist iwedzere kugadzikana.

Chenjerera:

Ndapota chenjerera paunenge uchigadzirisa mahwendefa uye uchimonyanisa makiyi enyeredzi kuitira kuti udzivise spiral pamaoko kubva pakukwenya maoko ako.

Details:

Knurled handle Dhaimondi rakarukwa mubato kuti riwedzere kugadzikana kubata chiitiko.Zviri nani kushandisa ne magnesium powder kana kusimba magirovhosi.	Spiral sleeve Iyo 7 ″ sleeve inopa kureba kwemahwendefa.Spiral dhizaini inogona kuwedzera anti-skid kuita.Inongotsigira 1 ″ mahwendefa.	Nyeredzi kukiya Mushure mekuisa mahwendefa, screw nyeredzi kukiya panzvimbo.Mhete dzerabha pamativi ese emahwendefa zvinopa zvinoshamisa anti-slip performance kuti uve nechokwadi chekuchengetedza kwako kwekudzidziswa.

Zvakanakira maekisesaizi:

Zvakanakira kuvaka muviri nebarbell zvigadzirwa:
1. Zvakawanda Tsandanyama Misa
Kuwedzera huremu, mareps aunoita, huwandu hweseti uye nekumhanya kwaunoita rep zvese zvinoratidza kuti wasimba.Muviri wako unozoenderana nezvido izvi nekuwedzera saizi uye huwandu hwemhasuru yaunayo pamuviri wako nekufamba kwenguva.
2. Mabhonzo Akasimba Uye Connective Tissue
Muviri wako uchaita, kwete kungoenderana nezvinodiwa zvesimba rekudzidziswa nekuwedzera tsandanyama saizi, unogona zvakare kugadzirisa nekuwedzera kusimba kwemapfupa ako zvakare.
3. Mabasa Emazuva ese Anova Nyore
Kutakura mabhegi ekutenga, kukwira masitepisi, kufambisa fenicha uye kunyange kungosimuka kubva pachigaro.Wese munhu angade hupenyu huri nyore saka wadii kudzidzisa imwe.
4. Inoita Kuti Urambe Wakadzikama
Chingangove chine mhedzisiro pakutsva kwecalorie, ndechekuti avo vane mhasuru yakawedzera vakaratidzwa kupisa macalorie akawanda mushure mekushanda kwavo.Kugadzira mamwe maekisesaizi anoshanda kumativi ese.
5. Inoderedza Njodzi dzeChirwere Nehurwere
Kuwedzera kusimba kwemapfupa, kunogona kubatsira kudzivirira nekuvandudza zviratidzo zveosteoporosis.
6. Befits Your Mental State And Energy Levels
Kusimudza kunogona kuvandudza chivimbo chako uye kukuita kuti unzwe kudada nekufambira mberi, asi chakavanzika bhenefiti ndechekuti iri kubatsira kuburitsa dopamine nenzira yechisikigo uye ine hutano yekusimudzira zvirinani cognitive basa.
7. Sense Of Achievement
Kuenda kugym nguva dzose ibasa rakaoma, rinotonyanya kuoma kana usiri kufambira mberi.Nekudzidziswa kwesimba, iwe unogara uchifambira mberi uye nhamba dzichange dziripo pamberi pako kuti uone.